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Videos
March 14, 2023

Heart Light Practice

Community Resources
January 14, 2021

Sonoma County Resources

Videos
August 24, 2020

Simple Full Squat Exercises

Wellness
August 24, 2020

Two Minute Chair Exercise

Wellness
August 24, 2020

Self-massage for Jaw Tension and Headaches

Health Education
August 21, 2020

Garden Superfoods

Wellness
August 21, 2020

Seven Minute Refreshing Pause Meditation Practice

Wellness
August 21, 2020

Self Compassion Practice

Wellness
August 21, 2020

Golden Room Meditation

Videos
August 21, 2020

Body Scan Meditation

Wellness
April 29, 2020

Peaceful Meditation Practice

Wellness
April 22, 2020

HeartMath Action Plan For the Quick Coherence Technique

Wellness
April 21, 2020

Peace Begins with Me Concentrative Meditation

Wellness
April 21, 2020

What is HeartMath?

Catch Up to Get Ahead on Childhood Immunizations

Health Education
August 27, 2020
HomeHealth Education
Blog Post

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Vaccines are the best way to protect your child from serious diseases like flu, measles, and meningitis. If your child missed a vaccine appointment, now is the time to catch-up.

Written by
Jason Cunningham, DO
Prevention
Community
Children
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April 27, 2020

Adverse Childhood Experiences

Adverse Childhood Experiences (ACEs) are potentially traumatic events that occur in childhood.
READ MORE
April 21, 2020

NorCal Resources

Looking for local resources to help with these trying times?

West County Health Centers sites are Federal Tort Claims Act (FTCA) deemed facilities. West County Health Centers is a 501 (c)3 non-profit community-based Federally Qualified Health Center (FQHC) offering comprehensive medical, dental, behavioral health, and other specialty services. WCHC is a Health Center Program grantee under 42 U.S.C. 254b, and deemed Public Health Service employee under 42 U.S.C. 233(g)-(n).

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